Welcome To SecondHalf
Health Coach
ABOUT
Meet the coach
Hi! I'm Fernando, certified health coach and passionate about living an urgency-free healthy lifestyle
1. Certified Integrative Nutrition Health Coach by the Institute of Integrative Nutrition based in New York
2. Stress-free living and self-prioritization advocate.
I learned that stress is health's Nº1 enemy after +15 years working in demanding organizations, while raising a family, and moving abroad to a different culture.
3. Enthusiast of anti-inflammatory nutrition, mental health, and obsessions-free joyful training.
4. Personal growth focused with a multicultural mindset.
I have lived in several countries and have worked in different industries just to get a richer life experience.
5. Passionate about urgency-free holistic wellness, which focus on the mind-body as a whole to achieve our primal vibrant human health.
Stop inflammation to reverse aging
Are you stressed with a busy life?
Do you think you eat healthy but suffer digestive or skin issues?
Do you often feel sad or lonely?
Healthy eating and exercising are secondary when you experience stress, mood issues, or eat highly processed foods. Our mind and body form a whole system which must be in balance to prevent inflammation.
You need to adopt a no urgency lifestyle which is helping many people to eliminate inflammation, skip the doctor's pills and enjoy a truly healthy life free from chronic inflammation.
Ready to implement some lifestyle changes?
Start here:
Start building up your No-urgency Rewind lifestyle today -
8 weeks plan
Get a 100% customized healthy habits building plan.
Each plan is tailor-made by the health coach, starting on your current lifestyle.
Start building the lifestyle that rewinds your stressed mind-body system to your primal vibrant health
Be successful with your new lifestyle
Having someone by your side every step of the way is the key to success. Change is hard to do alone.
Take a no return journey to vibrant health and happiness!!
Get exclusive individual guidance and support on your health journey, with the health coach by your side.
Totally personalized! I always meet you in your current moment and guide you on implementing small changes tailored to your preferences, which will feel so easy to keep forever.
NEW
Fer Rodriguez, Certified Integrative Health Coach
“Our minds and bodies are interlinked in a whole system. Stress and loneliness of modern life are making us sicker than ever, regardless of the mass adoption of healthy diets and training programs”
